Weigh In record (no journal entry) for 01 February 2022
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2281 kcal
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Fat: 39.78g | Prot: 81.69g | Carbs: 402.64g.
Breakfast: Pimentón, Arroz Blanco, Pechuga de Pollo Hervida, Riquísimo Tostadas Mantequilla X12, Café. Lunch: Garbanzos Cocidos, Arroz Blanco. Snacks/Other: Riquísimo Tostadas Mantequilla X12, Coca-Cola Coca-Cola , Jet Burbuja, La Especial Mezcla de Maní (30g), Café, Ramo Brownie Arequipe (Chocorramo). more...
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steady weight
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williamcibiris's Weight History
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