Weigh In record (no journal entry) for 02 February 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1663 kcal
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Fat: 84.05g | Prot: 48.68g | Carbs: 182.50g.
Breakfast: Muz, Tat Chia Tohumu, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Derya Ton Balığı, Mevsim Salata, Makarna. Snacks/Other: Baklava. more...
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Gaining 1.2 kg a Week
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alhasarzucan's Weight History
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