alhasarzucan's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
65.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1663 kcal Fat: 84.05g | Prot: 48.68g | Carbs: 182.50g.   Breakfast: Muz, Tat Chia Tohumu, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Derya Ton Balığı, Mevsim Salata, Makarna. Snacks/Other: Baklava. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alhasarzucan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.