Weigh In record (no journal entry) for 01 February 2022
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1358 kcal
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Fat: 58.13g | Prot: 63.27g | Carbs: 151.56g.
Breakfast: Pastel de Yuca, Herbalife Té. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Plátano Maduro Hervido, Pechuga de Pollo a la Plancha. Dinner: Velsup Crema de Pollo con Champiñones, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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elimarti1935's Weight History
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