Weigh In record (no journal entry) for 01 February 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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837 kcal
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Fat: 30.84g | Prot: 72.99g | Carbs: 65.29g.
Breakfast: Bimbo Tostadas Frutos Rojos 100% Integrales , Huevo (Entero). Lunch: Papa Amarilla, Lomo de Cerdo . Dinner: Huevo Blanco Cocido. Snacks/Other: Granola, Alpina Yogurt Griego Natural . more...
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Losing 0.1 kg a Week
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lizda.1998's Weight History
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