Weigh In record (no journal entry) for 01 February 2022
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1168 kcal
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Fat: 21.19g | Prot: 163.52g | Carbs: 74.12g.
Breakfast: Spx Whey Proteín y Ácido Linoleico, Exquisita Gelatina Light Cereza. Lunch: Cerealitas Tostadas de Arroz, Mendicrim Queso Cremoso Light, SanCor Queso Untable por Salut Light, Tregar Yogur Light Batido. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Spx Whey Proteín y Ácido Linoleico. Snacks/Other: Tregar Queso Untable Neufchatel Light, Mendicrim Queso Cremoso Light, Cerealitas Tostadas de Arroz, Exquisita Gelatina Light Cereza. more...
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Losing 0.7 kg a Week
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lulu_berretta's Weight History
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