Weigh In record (no journal entry) for 01 February 2022
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49.7 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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330 kcal
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Fat: 7.46g | Prot: 26.06g | Carbs: 40.32g.
Breakfast: Bauducco Torrada Integral, Café, Regina Creme de Ricota Light, Mamão Papaia. Dinner: Tomates, Alface, Camarão no Forno ou Grelhado. Snacks/Other: Polenghi Creme de Ricota Light, Café, Bauducco Cereale Toast Integral. more...
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Losing 7.7 kg a Week
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Millena_03's Weight History
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