Weigh In record (no journal entry) for 01 February 2022
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71.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1660 kcal
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Fat: 52.96g | Prot: 86.21g | Carbs: 211.90g.
Breakfast: Palmeritas, Pan de Salvado, Palta. Lunch: Lucchetti Spaghetti, Pechuga de Pollo Cruda, Pan Blanco. Dinner: Paladini Salame Tipo Milán , La Paulina Queso Danbo, Bimbo Pan Blanco. Snacks/Other: Paladini Salame Tipo Milán , La Paulina Queso Danbo, Paladini Paleta Cocida, Bimbo Pan Blanco, Sandía. more...
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Losing 1.8 kg a Week
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nuevo.arte's Weight History
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