Weigh In record (no journal entry) for 01 February 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1381 kcal
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Fat: 56.92g | Prot: 39.66g | Carbs: 183.90g.
Breakfast: Vigor Leite Fermentado. Second Breakfast: Café (Infusão). Lunch: Sadia Linguiça Fininha, Feijão Preto Cozido. Afternoon Tea: Sanavita Thermo Energy, Canela, Sabor da Terra Semente de Chia, Mel, Banana Nanica. Dinner: Coca-Cola Coca-Cola, Habib's Pastel de Belém, Habib's Mini Kibe Cremely. Snacks/Other: Lacta Bombom Sonho de Valsa, Lacta Ouro Branco. more...
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Losing 0.9 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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