Weigh In record (no journal entry) for 01 February 2022
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2064 kcal
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Fat: 36.09g | Prot: 67.82g | Carbs: 330.29g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Twizzlers Twizzlers Snacksters. Dinner: Heinz 57 Steak Sauce, American Value Green Beans (Canned), Carrots , Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Market Pantry Vanilla Wafers , Jell-O Fat Free Sugar Free Vanilla Pudding, Honey Roasted Peanuts. more...
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steady weight
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melissaconner36's Weight History
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