Weigh In record (no journal entry) for 01 February 2022
|
91.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1041 kcal
|
Fat: 67.98g | Prot: 61.14g | Carbs: 46.50g.
Breakfast: Royal Fermento em Pó Químico, Linea Adoçante Culinário Sucralose Forno e Fogão, Ovo, Quaker Farelo de Aveia, DIA Coco Ralado Desidratado Parcialmente Desengordurado, Café. Lunch: Lasanha de Abobrinha, Qualitá Paçoca Zero, Peito de Frango no Forno, Grelhado ou Assado, Torta de chuchu low carb, Torta de chuchu com farelo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajfdo80's Weight History
|