Weigh In record (no journal entry) for 01 February 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1041 kcal
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Fat: 67.98g | Prot: 61.14g | Carbs: 46.50g.
Breakfast: Royal Fermento em Pó Químico, Linea Adoçante Culinário Sucralose Forno e Fogão, Ovo, Quaker Farelo de Aveia, DIA Coco Ralado Desidratado Parcialmente Desengordurado, Café. Lunch: Lasanha de Abobrinha, Qualitá Paçoca Zero, Peito de Frango no Forno, Grelhado ou Assado, Torta de chuchu low carb, Torta de chuchu com farelo. more...
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Losing 2.1 kg a Week
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mariajfdo80's Weight History
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