|
便（塞劑)-年初一/20:00便
|
44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1702 kcal
|
Fat: 88.94g | Prot: 91.82g | Carbs: 146.90g.
Breakfast: 麵線. Lunch: 火鍋, 芋頭. Dinner: 芋頭, 紅燒豬蹄. Snacks/Other: 台灣優格 葡萄果乾, 南瓜子. more...
|
Losing 2.1 kg a Week
|
|
|