Weigh In record (no journal entry) for 01 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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319 kcal
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Fat: 7.32g | Prot: 11.27g | Carbs: 52.20g.
Breakfast: Mãe Terra Farelo de Aveia. Snacks/Other: Club Social Integral, Laranja Pêra. more...
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steady weight
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neumacar's Weight History
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