Weigh In record (no journal entry) for 01 February 2022
|
61 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
89 kcal
|
Fat: 7.56g | Prot: 3.62g | Carbs: 3.23g.
Breakfast: Café Expresso, Amendoins Secos Torrados sem Sal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|