Weigh In record (no journal entry) for 01 February 2022
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95.3 kg
Lost so far: 1.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1929 kcal
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Fat: 68.02g | Prot: 61.86g | Carbs: 249.63g.
Breakfast: Johma Beenham Salade, Brood, Dolce Gusto Almond Macchiato. Lunch: Hello Fresh Roti met Kruidige Kippendijfilet en Groenten. Dinner: Hello Fresh Pasta Pesto met Venkel, Cherrytomaten en Grana Padano. Snacks/Other: Katja Apekoppen, Katja Apekoppen, Aldi Mini Brownies, Royal Club Bitter Lemon, Katja Regenboog Geluk, Gemberthee. more...
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2537 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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iMarisje's Weight History
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