Weigh In record (no journal entry) for 01 February 2022
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110 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1575 kcal
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Fat: 72.70g | Prot: 31.92g | Carbs: 179.78g.
Breakfast: Darbo Marmelade, K-Classic Tiroler Speck, Butter, Cappuccino, Bauernbrot, Hochland Hofkäse. Lunch: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Confiserie Firenze Kirsch-Quark-Sahnetorte. more...
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Gaining 7.7 kg a Week
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Hathor7760's Weight History
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