Weigh In record (no journal entry) for 01 February 2022
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79.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1604 kcal
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Fat: 64.57g | Prot: 81.38g | Carbs: 171.04g.
Breakfast: Carrefour Lait Demi Écrémé , Canderel Sucralose, Danone Skyr Nature. Lunch: Beignet, Aldi Steak Haché Façon Bouchère, Findus Green Cuisine Quinoa Gourmand , Pâté de Foie, Baguette. Dinner: Magnum Chocolat Blanc, Canderel Sucralose, Danone Skyr Nature, Pâté de Foie, Baguette. Snacks/Other: Beignet, St Hubert Oméga 3, Baguette, Dolce Gusto Nesquik. more...
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Losing 1.4 kg a Week
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liliebout's Weight History
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