@Kirsten's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
77.3 kg Lost so far: 11.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1162 kcal Fat: 71.06g | Prot: 75.01g | Carbs: 52.18g.   Lunch: Wasa Volkoren Cracker, Johma Zalm Salade. Dinner: Sperziebonen, Varkenshaas. Snacks/Other: Huls Groninger Metworst, Aldi Eierwafel. more...
Losing 0.7 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@Kirsten's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.