Weigh In record (no journal entry) for 01 February 2022
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105.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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328 kcal
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Fat: 18.37g | Prot: 16.41g | Carbs: 24.10g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Брест Литовск Сыр Российский, Му-У Масло Сливочное Традиционное 82,5%, Черемушки Хлеб Дарницкий Внарезку. more...
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Losing 0.1 kg a Week
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