ingrid.hasselgren's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

70.7 kg Lost so far: 8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

839 kcal

Fat: 36.15g | Prot: 27.38g | Carbs: 101.73g. Breakfast: Kaffe. Lunch: Clementin, Livsmedelsverket Banan. Dinner: Marmelad, Polarbröd Sarek Tunnbröd, Smör, Delikatesskivad Skinka, Arla Mjölk 3%, Semla. Snacks/Other: Merci Choklad. more...

1945 kcal

Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ingrid.hasselgren's Journal, 01 Feb 22

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ingrid.hasselgren's Weight History