Weigh In record (no journal entry) for 01 February 2022
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100.8 kg
Lost so far: 3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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771 kcal
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Fat: 38.02g | Prot: 65.24g | Carbs: 44.98g.
Breakfast: Простоквашино Сметана 10%, Творог 5%, Лента Сырники Домашние. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Борщ с Курицей, Картофель Тушеный с Мясом, Капуста Тушеная. more...
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steady weight
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elenasherdina's Weight History
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