Weigh In record (no journal entry) for 01 February 2022
|
58.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
492 kcal
|
Fat: 12.45g | Prot: 27.04g | Carbs: 69.68g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Рис Отварной, Помидор Соленый, Куриные Голени (Кожа не Съедена), Огурецы Сладкого Рассола. Snacks/Other: Груши. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solodovnikova_1996's Weight History
|