Kaydubya777's Journal, 30 May 14

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Weigh In record (no journal entry) for 30 May 2014

70.8 kg Lost so far: 2.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

863 kcal

Fat: 31.69g | Prot: 27.78g | Carbs: 121.82g. Breakfast: Naked Strawberry Banana Smoothie, Truvia Baking Blend, Coffee with Cream. Lunch: Cheetos Crunchy Cheetos, Jason's Deli Chicken Panini. Dinner: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Snacks/Other: Quaker Rice Cakes - Butter Popcorn. more...

2500 kcal

Exercise: Standing - 5 hours, Housework - 3 hours and 30 minutes, Sitting - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Kaydubya777's Journal, 30 May 14

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Kaydubya777's Weight History