Weigh In record (no journal entry) for 01 February 2022
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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667 kcal
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Fat: 36.71g | Prot: 42.34g | Carbs: 38.39g.
Breakfast: Магнит Сыр Мраморный 45-50%, Кофе с Молоком. Lunch: Миндаль Миндаль, Чим Чим Грибы Шиитаке, Олива Факел Нерка Слабосоленая. Snacks/Other: Bombbar Keto Bar Chocolate Parfait + Almonds . more...
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Losing 3.5 kg a Week
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gomonusha's Weight History
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