Weigh In record (no journal entry) for 10 April 2011
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87.2 kg
Lost so far: 21.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 46.93g | Prot: 43.99g | Carbs: 133.39g.
Breakfast: cottage cheese, V-Fusion Pomegranate Beberry 100% Juice, xl relar timhortons, green tea. Lunch: bread, whiz, kabasa polish. Dinner: activa. more...
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2847 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...
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Gaining 0.6 kg a Week
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daydreamer19852005's Weight History
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