Weigh In record (no journal entry) for 30 May 2014
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105 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 50.09g | Prot: 70.97g | Carbs: 202.91g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Linessa Jonge Kaas 30+, Ketchup, AH Tijger Bruin. Dinner: Knorr Macaroni Italiaans. Snacks/Other: Hero Cassis Light, Van Gilse Suikerklontjes, Dolce Gusto Latte Macchiato Caramel, Pringles Paprika, Eierkoek, SPA Water. more...
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Losing 0.7 kg a Week
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