Weigh In record (no journal entry) for 30 May 2014
|
63.3 kg
Lost so far: 18.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 91.96g | Prot: 88.10g | Carbs: 134.55g.
Breakfast: Maguary Suco de Maracujá, Parmalat Creme de Leite. Lunch: Frango (Empanado e Frito), Ovo Frito, Couve Manteiga Refogada. Dinner: Tirolez Queijo Prato, Trio Light Mousse de Chocolate Mini, Milani Pão Integral 7 Grãos Light. Snacks/Other: Agtal Barra de Mixed Nuts Sementes, Trident Trident Menta, Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Melão Amarelo. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamaraoliveira's Weight History
|