Weigh In record (no journal entry) for 01 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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569 kcal
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Fat: 18.16g | Prot: 22.31g | Carbs: 85.99g.
Breakfast: Oatsy Havermout Oatmeal Instan. Dinner: Urap, Tahu Kukus, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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Gaining 0.5 kg a Week
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 Comments
31 Jan 22 by member: Frzc
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indrasarimelisa's Weight History
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