|
11 Semanas
|
70.6 kg
Lost so far: 12.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
527 kcal
|
Fat: 19.69g | Prot: 24.49g | Carbs: 64.03g.
Lunch: Ovo Mexido, Arroz com Cenoura, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garibaldi Suco de Uva Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bel Charbel's Weight History
|