Weigh In record (no journal entry) for 31 January 2022
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64.1 kg
Lost so far: 14.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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531 kcal
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Fat: 12.84g | Prot: 15.26g | Carbs: 88.43g.
Breakfast: Instacrem Crema No Lactea, Ramo Ponque de Nuez. Snacks/Other: Pan Francés. more...
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steady weight
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Maty1808's Weight History
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