Weigh In record (no journal entry) for 31 January 2022
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1225 kcal
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Fat: 51.79g | Prot: 43.39g | Carbs: 150.14g.
Breakfast: Хачапури на Сковороде. Lunch: Кулиничи Хлеб Тостовый Европейский, Борщ со Свининой. Dinner: Крафтяр Рогалики с Повидлом. Snacks/Other: Клубника (Замороженная с Сахаром), Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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green_mouse's Weight History
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