Weigh In record (no journal entry) for 31 January 2022
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1738 kcal
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Fat: 66.23g | Prot: 73.90g | Carbs: 211.27g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Heinz 57 Steak Sauce, Curly's Hickory Smoked Pulled Pork in Barbeque Sauce, Butter , Baked Potato (Peel Eaten). Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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