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squirrel77
Journal
31 Jan 22
squirrel77's Journal, 31 Jan 22
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Yesterday, IF, 103 protein, 127 fat, 25 carbs, chicken salad, olives, string cheese, sub in a tub, fairlife and HWC
70.1 kg
Lost so far:
15.0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
Gaining 1.3 kg a Week
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