Weigh In record (no journal entry) for 31 January 2022
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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232 kcal
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Fat: 7.71g | Prot: 12.57g | Carbs: 29.22g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, Chia, Frutillas, Leche en Polvo Entera, Leche Descremada, Yogur Sabor Natural. more...
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Gaining 2.1 kg a Week
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