Weigh In record (no journal entry) for 31 January 2022
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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558 kcal
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Fat: 18.74g | Prot: 18.86g | Carbs: 76.30g.
Breakfast: Äpfel, Milch 1,5%, Seitenbacher Müsli für Sportliche, Alesto Kalifornische Walnusskerne. Snacks/Other: Milka Peanut Caramel. more...
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Gaining 0.7 kg a Week
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libelle0707's Weight History
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