Sammael7's Journal, 31 Jan 22

9,20% de grasa.
62.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
2786 kcal Fat: 144.43g | Prot: 125.61g | Carbs: 245.37g.   Lunch: Snack Day Patatas Fritas al Punto de Sal, Miel, Milbona Yogur Natural, Ensalada medio día, Patata Cruda, Pollo. Dinner: Arroz Blanco (Grano Largo), Ensalada típica, Tortilla Francesa, Kefir. more...
Losing 1.1 kg a Week

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Sammael7's Weight History


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