Weigh In record (no journal entry) for 30 January 2022
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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450 kcal
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Fat: 16.16g | Prot: 16.82g | Carbs: 59.98g.
Lunch: みそ汁, CO-OP オムライス. Snacks/Other: 森永製菓 カレドショコラ フレンチミルク. more...
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Losing 2.1 kg a Week
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neko5331's Weight History
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