Weigh In record (no journal entry) for 29 May 2014
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63.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 47.09g | Prot: 117.30g | Carbs: 215.50g.
Breakfast: Kellogg's Froot Loops (Box), Kellogg's Apple Jacks (Box), Borden Cremora Non-Dairy Coffee Creamer, Coffee. Lunch: Cookie Sundae, Grilled Chicken Nugget (12 count), Sue Bee Honey, Granny Smith Apples, Cooked Red Cabbage (Fat Not Added in Cooking). Dinner: Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, True Nutrition PeptPro Hydrolyzed Casein, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon. Snacks/Other: Kellogg's Pop-Tarts Low Fat Frosted - Strawberry. more...
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2306 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 50 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...
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Losing 5.1 kg a Week
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curlycherylann's Weight History
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