Weigh In record (no journal entry) for 31 January 2022
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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800 kcal
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Fat: 18.84g | Prot: 30.01g | Carbs: 135.23g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Carrefour Tomates Cerises Italie, Monique Ranou Jambon Blanc, Choux Blanc, Courges d'Hiver Spaghetti, Salade Verte, Amandes, Pomme, Danone Yaourt Nature, U Miel de Fleurs, Leader Price Chocolat Noir 85%, Pain, Vinaigrette. more...
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Gaining 0.2 kg a Week
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