Weigh In record (no journal entry) for 31 January 2022
|
67.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
2312 kcal
|
Fat: 110.10g | Prot: 76.00g | Carbs: 270.46g.
Lunch: Unox Klassieke Ossenstaartsoep, Banaan. Dinner: Conimex Nasi. Snacks/Other: Kinder Bueno, AH Ham Kaas Croissant, AH Witte Chocolade, Pringles Sour Cream & Onion. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittjee2000's Weight History
|