Weigh In record (no journal entry) for 31 January 2022
|
96.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
2290 kcal
|
Fat: 104.30g | Prot: 119.51g | Carbs: 210.70g.
Breakfast: Banane, Ei, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Crownfield Zarte Haferflocken, Thomy Reines Sonnenblumenöl. Lunch: Lätta Extra Fit mit Buttermilch, Hochland Sandwich Scheiben mit Gouda Leicht, Exquisa Fitline 0,2% Paprika-Chili, Roggenbrötchen. Dinner: Lidl Salatherzen, Tomaten, Gekochtes Ei, Kühne Salata, Dulano Hähnchen Kochschinken. Snacks/Other: Milbona Cappuccino. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SandraP155's Weight History
|