Weigh In record (no journal entry) for 31 January 2022
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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252 kcal
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Fat: 3.53g | Prot: 27.68g | Carbs: 28.55g.
Lunch: 雞胸肉, 統一 陽光黃金豆豆漿(無加糖), 香蕉. more...
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Losing 2.7 kg a Week
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coco120815's Weight History
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