Weigh In record (no journal entry) for 31 January 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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696 kcal
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Fat: 15.29g | Prot: 38.23g | Carbs: 102.17g.
Breakfast: Кофе (Растворимое), Креветки (Вареные или на Пару), Рис. Lunch: Ашан Киви, Жареное Яйцо, Авида Кефир 1%, Ашан Киви. Dinner: Олейна Подсолнечное Масло, Макдоналдс Салат Овощной (без Заправки), Авида Кефир 1%, Ашан Киви. more...
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steady weight
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viktooooooooooriiiya's Weight History
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