Weigh In record (no journal entry) for 31 January 2022
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59 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1025 kcal
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Fat: 39.21g | Prot: 22.92g | Carbs: 147.62g.
Breakfast: Французский Тост с Маслом, Карамель. Lunch: Тимоша Щербет Арахисовый , Творожная Масса. Dinner: Сыр Сулугуни, Поджаренный Белый Хлеб. Snacks/Other: Красные Яблоки. more...
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Losing 0.2 kg a Week
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