Weigh In record (no journal entry) for 30 January 2022
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103 kg
Lost so far: 4.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1152 kcal
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Fat: 46.10g | Prot: 32.56g | Carbs: 152.30g.
Breakfast: So Delicious Leche de Almendras Original. Lunch: Horneaditos Tostadas con Ajo, Huevo, Arroz Blanco, Frijoles Cocidos. Dinner: Zev Mostaza, So Delicious Leche de Almendras Original, Quaker Avena en Hojuelas , Natri Tostadas de Maíz . Snacks/Other: Colombina Snacky, Arándanos, Nuthos Almendras , Nuthos Pistachos Salados. more...
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Losing 0.6 kg a Week
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carolina990's Weight History
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