Weigh In record (no journal entry) for 31 January 2022
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50.8 kg
Lost so far: 36.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1524 kcal
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Fat: 54.78g | Prot: 67.84g | Carbs: 193.44g.
Breakfast: Pocari Sweat Ion Supply Drink (250ml), Pisang. Lunch: Daging Sapi, Udon. Dinner: Telur Rebus, Bakpao. Snacks/Other: Starbucks Chocolate Croissant. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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