sol1402's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022
49.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
602 kcal Fat: 11.66g | Prot: 31.12g | Carbs: 92.47g.   Breakfast: Pan Blanco, Latti Bebida de Avena con Leche , Bimbo Tostaos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo , Arroz Blanco. Dinner: Bimbo Tostaos. Snacks/Other: Pan Blanco, Arroz Blanco, Bizcocho, Noel Galletas Recreo, Banano, Empanada Frita, Mentha. more...
Gaining 0.4 kg a Week



     
 

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sol1402's Weight History


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