Weigh In record (no journal entry) for 31 January 2022
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86.9 kg
Lost so far: 6.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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453 kcal
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Fat: 16.24g | Prot: 23.70g | Carbs: 54.29g.
Lunch: Соленые Крекеры, Джемы и Варенья, Чай, Семейные Секреты Морковь по-Корейски. Dinner: Морковь по-Корейски, Ёбатон Белковый Коктейль . more...
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Gaining 1.4 kg a Week
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katusha20141's Weight History
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