Weigh In record (no journal entry) for 30 January 2022
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1827 kcal
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Fat: 89.38g | Prot: 95.24g | Carbs: 161.95g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Jimmy Dean Mini Sausage Biscuit . Dinner: Kroger Mozzarella Twisted Bread Sticks, Lima Beans, Sliced Ham (Regular, Approx. 11% Fat) . more...
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steady weight
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melissaconner36's Weight History
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