Weigh In record (no journal entry) for 27 January 2022
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79.6 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2027 kcal
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Fat: 78.06g | Prot: 47.19g | Carbs: 243.98g.
Lunch: Pasta with Marinara Sauce. Dinner: Pasta with Pesto Sauce. Snacks/Other: Cauldron Falafels, San Pellegrino Limonata, Cashew Nuts, Olives, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2137 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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