Weigh In record (no journal entry) for 30 January 2022
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1996 kcal
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Fat: 72.83g | Prot: 118.24g | Carbs: 189.52g.
Breakfast: Aguacate, La Costeña Frijoles Bayos Refritos, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Starbucks Latte Machiato, San Marcos Leche Entera. Lunch: Queso Parmesano Rallado Seco, Jitomate, SuKarne Arrachera Marinada, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pan Dulce. Snacks/Other: Bohemia Cerveza, Tortillas de Maíz. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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